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@elemental_eats_
About Me
Hi, I'm Konstantina Sioula, the creator and author of Elemental Eats—a space where food and science collide to uncover the fascinating stories behind what we eat.
My passion for food science began with a curiosity about how ingredients transform during cooking and how chemistry shapes flavors, textures, and nutrition. With a degree in Food Science and Technology, I've spent years exploring the science behind food—from food ingredients to the business side and psychology of food.
Through this blog, I aim to bridge the gap between kitchen creativity and scientific discovery. Whether it's explaining the Maillard reaction, diving into food myths, or experimenting with recipes, my goal is to make food science fun, approachable, and practical for everyone.
When I'm not researching or experimenting, you'll find me snuggled up with a good movie or spending time with my friends.
Thank you for stopping by! I hope this blog inspires you to look at food in a whole new way—one delicious discovery at a time.
Let's connect! Feel free to fill in the form or send me a DM and suggest any topics you may want me to research or just exchange ideas.